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Últimas noticias

Interviews Nutrition and Hydration Video
Mon 20th Jul 2020

Instagram Live con Renee McGregor: Nutrición para ultramaratones

Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about fuelling your training right.

Escrito por: Sam Heward
Tiempo de lectura: 1 minuto
Guest Articles Performance Video
Sun 19th Jul 2020

Strength And Conditioning For Ultra Runners: Part One

Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on core stability and single limb movements.

Escrito por: Autor invitado
Reading Time: 2 minutes
Entrevistas Vídeo
Mon 13th Jul 2020

Instagram Live With Ultra X Ambassador Ian Morgan

Ian Morgan is an Ultra X Ambassador and athlete who competes in ultra marathons all around the world. We spent 30 minutes asking him your questions.

Escrito por: Sam Heward
Tiempo de lectura: 1 minuto
Nutrition and Hydration Performance
Wed 8th Jul 2020

The Rise Of Veganism Within Ultra Running

The number of athletes identifying as plant-based or vegan seems disproportionately high in ultra running, compared with other endurance sports. Why?

Written by: Chris Taylor
Reading Time: 7 minutes
News Performance
Sun 5th Jul 2020

Are Women Better Than Men At Ultra Running?

Over the last few years, ultra endurance races have been crowning female champions with increasing frequency. Are women faster than men?

Escrito por: Sam Heward
Reading Time: 8 minutes
Rendimiento
Thu 11th Jun 2020

CBD Oil For Ultra Runners: What Are The Benefits?

CBD oil is becoming a popular supplement for ultra runners thanks to its anti-inflammatory and pain relief properties. How does it work and what are the benefits?

Escrito por: Autor invitado
Tiempo de lectura: 3 minutos
Noticias
Sun 24th May 2020

We Are Introducing Prize Money And This Is Why

Why the Ultra X World Championships, a 250km five day race between the greatest multi-stage ultra runners in the world, will offer prize money.

Escrito por: Sam Heward
Tiempo de lectura: 4 minutos
News Video
Fri 22nd May 2020

Ultra X World Championships 2021: Coming Soon

The Ultra X World Championships, a 250km five day race between the greatest multi-stage ultra runners in the world, is coming soon.

Escrito por: Jamie Sparks
Tiempo de lectura: 3 minutos
Guest Articles Performance Video
Fri 15th May 2020

Strength And Conditioning For Ultra Runners: Introduction

Strength and conditioning coach Brad Welch discusses strength training for ultra runners and shares his screening process for assessing weaknesses.

Escrito por: Autor invitado
Tiempo de lectura: 3 minutos
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