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Notícias
Tue 10th Sep 2019

Apresentamos: a série Ultra X 125

The Ultra X 125 Series gives athletes the chance to test their physical and mental boundaries all in one memorable multi-stage weekend.

Written by: Chris Taylor
Tempo de leitura: 3 minutos
Nutrição e hidratação
Fri 6th Sep 2019

Template Nutrition Plan For A Multi-Stage Ultra

We’ve put together a template race week nutrition plan as a guide for anyone planning their food and drink intake for a multi-stage event.

Written by: Chris Taylor
Tempo de leitura: 5 minutos
Desempenho
Fri 23rd Aug 2019

Which Ultra Running Recovery Method Is For You?

Over the past few months, the Ultra X team have been trialing various recovery methods available for ultra runners. Check out what we discovered.

Escrito por: Sam Heward
Reading Time: 19 minutes
Desempenho
Thu 15th Aug 2019

How To Prepare For Racing At Altitude

Altitude presents one of the world’s most extreme environments. How can you prepare for an ultra marathon in the mountains?

Escrito por: Sam Heward
Tempo de leitura: 6 minutos
Notícias
Wed 14th Aug 2019

Running With The Rarámuri

An introduction to the legendary Tarahumara Indian runners, or Rarámuri, who will be taking part in Ultra X Mexico 2019.

Escrito por: Sam Heward
Reading Time: 2 minutes
Interviews Performance
Mon 12th Aug 2019

Preparing For Ultra X Jordan: Our Competition Winners

Last weekend we caught up with Max Tomlinson to find out how his training and preparation for Ultra X Jordan 2019 is going.

Escrito por: Jamie Sparks
Reading Time: 10 minutes
Desempenho
Tue 23rd Jul 2019

Smile If You Want To Go Faster

Smiling feels good. But are there legitimate performance gains to be made by simply changing your facial expression during training or a race?

Written by: Chris Taylor
Tempo de leitura: 3 minutos
Eventos Notícias
Tue 2nd Jul 2019

Our Summer Challenge: The Ultra X #Hilladay100

Introducing our summer challenge: the #Hilladay100! Can you climb 2,345 metres in 100 hours?

Escrito por: Jamie Sparks
Tempo de leitura: 3 minutos
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