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Dogodki Članki gostov Intervjuji Oprema Prehrana in hidracija Uspešnost Poročila o dirkah Video Vse

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Interviews Performance Video
Sun 30th Aug 2020

Instagram Live With Pennine Way FKT Holder Damian Hall

Damian Hall is record-breaking ultramarathon runner. We spoke to him about his incredible Pennine Way FKT and his mission to become a more sustainable athlete.

Avtor: Sam Heward
Čas branja: 1 minuta
Interviews Performance Video
Wed 19th Aug 2020

Ultra X Pro Ultra Runner Mike Wardian | Ultra X

Ultra X Pro Athlete Mike Wardian talks about his ultra running CV, past racing achievements, and how to prepare for running technical trails.

Avtor: Sam Heward
Čas branja: 1 minuta
News Nutrition and Hydration
Sun 16th Aug 2020

Kateri ultra tekači so rastlinski ali veganski?

Veganism and ultra running have both never been so popular. Which elite ultra runners follow a plant-based diet?

Written by: Chris Taylor
Reading Time: 7 minutes
Guest Articles Performance Video
Mon 10th Aug 2020

Strength And Conditioning For Ultra Runners: Part Four

Strength and conditioning coach Harvey Lawton takes us through a live strength and mobility workout tailored to ultra runners. Check out the video!

Avtor: Gostujoči avtor
Čas branja: 3 minute
Guest Articles Performance Video
Sun 2nd Aug 2020

Strength And Conditioning For Ultra Runners: Part Three

Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on technique.

Avtor: Gostujoči avtor
Reading Time: 2 minutes
Članki gostov Uspešnost
Wed 29th Jul 2020

Strava: An Ultra Runner's Friend Or Foe?

Katie discusses the impact running technology has on our training and whether it is all positive. This piece focuses on the fitness tracking app, Strava.

Avtor: Gostujoči avtor
Čas branja: 6 minut
Guest Articles Performance Video
Sun 26th Jul 2020

Strength And Conditioning For Ultra Runners: Part Two

Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on increasing load with certain movements.

Avtor: Gostujoči avtor
Reading Time: 2 minutes
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